Ingredients:
- 1 cup Mota Gehu Atta
- 1/4 cup Grated Carrots
- 1/4 cup Chopped Spinach
- 1 Green Chili (finely chopped)
- 1/4 tsp Turmeric Powder
- Salt to taste
- Water (to make batter)
- Ghee or Oil (for cooking)
Step-by-Step Instructions:
- In a bowl, mix mota gehu atta, vegetables, green chili, turmeric, and salt.
- Add water gradually to form a smooth, pourable batter.
- Heat a tawa and grease it lightly with ghee or oil.
- Pour a ladle of batter and spread into a thin pancake.
- Cook on both sides until golden and crisp.
- Serve hot with mint chutney or curd.
Benefits:
- Packed with dietary fiber and essential vitamins from vegetables.
- A low-calorie option for weight management.